The benefits of Tilapia and why the world needs it
Feb 04, 2023
The world needs to eat. Every day.
There are several good reasons why Tilapia may help this issue to vanish. It’s cheap, it’s abundant, it has a good source of lean protein and although it’s not rich in omega-3 fatty acids like you find in salmon, when you add Tilapia to other fresh plant-based ingredients and prepare it with olive oil, you are presented with a healthy meal with the same essential omega-3 fatty acids that salmon is so valuable for.
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